Sole SR500 Rower

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High intensity style workout in the comfort of your own home. The Sole Fitness SR500 Rower also features our exclusive resistance adjustment on the handlebar.

  • High-strength steel with durable powder-coated paint; aluminum monorail
  • SR500 is the full body workout with a convenient fold up frame
  • Seat travel length: 39″, strap travel distance: 81″
  • Intense full body workout


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Make getting into shape much more enjoyable with the Sole Fitness SR500 Rower, featuring an ultra smooth air and magnetic resistance motion to create a realistic ‘on the water’ sensation.  This quality constructed machine includes a long aluminum rail that’s accommodating to multiple users of varying heights. The folding design, and wheels upfront also make this rower easy to move and store, allowing users flexibility for it’s use.
Designed for comfort, convenience and reliability, this rower also features a new advanced way of adjusting resistance during the workout.  Powered by wireless technology, the Sole Fitness SR500 Rower includes resistance adjustments in the rower handlebar.  This gives users the distinct advantage of maintaining workout intensity, while simultaneously adjusting the resistance, without letting go of the handlebar.  This is new technology only found on the Sole SR500.
In addition to innovative technology the Sole rower has a high sitting position which allows you to get on and off the machine with ease and adjustable pedals which fit different heel angles. Choose from an array of manual and pre-set programs and view detailed readouts on the blue, backlit display screen to achieve the most out of your workout.

Comfortable design

This rower offers a high sitting position that allows users to get on and off the machine with ease. The adjustable pedals fit multiple users at various heel angles and provide comfort and ease of use during rigorous or slower paced workouts. The belt drive is durable and quiet, and does not require any maintenance.


Includes a clear LCD display. The monitor has multiple programs to help users achieve their workout goals including, interval training and heart rate control. Readouts include 500m time, total time, strokes per minute, total strokes, calories, speed, distance and pulse.

Foldaway design

allows users to exercise anywhere in the home and store after use. It includes a quick release framelock design as well as built in rollers upfront. This design provides options of where to workout as well as a convenient way to move the rower out of the room once workouts are completed

Smooth magnetic/air rower action 

At any setting, the Sole rower delivers a smooth natural pull via a powerful eddy current magnetic/air resistance system. The 16 levels of resistance allow for a quiet but intense workout, that include benefits of distributed force along the most important muscle areas.

Wireless adjustable resistance

Found exclusively on the Sole rower.  Users can make resistance adjustments found right on the rower handlebar.  With this new technology users can maintain their workout intensity, while never needing to slow down to make adjustments on the console, or let go of the handlebar.

  • 5.5” Backlit LCD Display
  • 11 x Standard Programs | 1 x User | 1 x HRC
  • 16 Resistance Levels (Magnetic and Air)
  • 3.5KG Flywheel
  • Textured Hand Grips
  • Foldaway design
  • Aluminium Rails
  • Oversized Pedals
  • Wireless Control
  • Handlebar Resistance Controls
  • Chest Strap Compatible for Heart Rate Monitoring
  • 204KG User Weight Capacity
  • Assembled Dimensions: 246.5 x 46 x 96.5cm
  • Carton Dimensions: 169 x 76.5 x 33cm
  •  55.6KG Gross Weight | 46.4KG Net Weight

Domestic Warranty (<2 hours per day)
Frame: Lifetime | Parts: 5 Years | Labour: 1 Year
Commercial Warranty (<8 hours per day)
Parts: 1 Year
*’Lifetime’ is considered the reasonable life expectancy of the product


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Manuals and Brochures

Brochure Manual

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